Cinnamon Bread

Good coffee and a tasty bread

I was just going to link to Nigella Lawsons Norwegian Cinnamon Bread but annoyingly it is not on her site however I did find the recipe posted on Paris Pastry with fine photos to match.

The liquid ingredients melted butter, 2 eggs and milk should equate to 500ml. Use good strong white flour or Spelt flour it does make a difference. I also add a 1/4 teaspoon of nutmeg and double the amount of cinnamon.

If you live in a dairy free house use Pura (available from good health food stores or suppermarkets) and soya milk.

In our house as per son #1 the recent teenager the more cinnamon the better.

1lb white flour
3/4 teaspoon bread soda
1/2 teaspoon of salt
350ml soya milk (or mix soya yougurt with soya milk)

Set the cooker to 220 C.
Mix all the dry ingredients together.  Make a well in the center.
Pour in the soya and mix until just brought together.
Knee the dough three or four times only.
Roll out onto a lightly floured surface.

Cut into rounds, squares or roll out flat and use as a base for pizza or flat bread.
Lightly flour a tin tray and place in the oven for 15 minutes.

I often shape this into a long loaf and then cut it up and cook the bread producing perfect size small bread rolls for lunch or breakfast.

VARIATIONS
Replace the white flour with Spelt the wholewheat spelt is particularly good.

This beetroot relish can be served to spice up a salad or a main meal. I like it served as a salad in it’s own right and it is rather good with pecans.

1 medium beetroot
1 small red onion
1/2 teaspoon cumin
1/4 teaspoon cayenne pepper
pinch of salt

Peel the beetroot I prefer to do this with a small sharp knife. Using a large toothed grater grate the beetroot. Or chop into small pieces.
Finely chop the onion.
Mix all the ingredients together and leave for at least twenty minutes to let the flavours mingle.
Serve as a side dish and allow people to help themselves  or pile on top of a green salad to add… well a kick.
You can add more cayenne pepper to suit your pallet.

This year I have discovered I like beetroot raw rather then vinegared or cooked. But I am the only one who likes it in our house.

Beetroot is said to have very positive effects on the blood and other health inducing properties.

This is based on a party starter where you bake tomatoes with garlic, herbs, olive oil and rounds of soft goats cheese to a melting deliciousness. Served with chunks of bread to dip into and enjoy.
But it was last Friday night after a long hard week. I’m was exhausted. I wanted some thing wholesome. No meat but goats cheese, chickpeas or just veg?

Ingredients:
1 Aubergine
1 courgette [zucchini]
1 small red pepper
2 small/medium red onions
4 large cloves of garlic
500ml Passata
6 sundried tomatoes
8 pieces of dried porcini mushrooms
1 can of chickpeas
3 table spoons sliced black olives
4 large potatoes
1 teaspoon dried thyme
1 teaspoon oregano
1 tablespoon of olive oil
good grist of black pepper

Set oven to 200C.

Boil the kettle . Place the dried porcini mushrooms and sundried tomatoes into 300ml of boiling water from the kettle for 15 minutes.
Cube aubergine, courgette and pepper and place into a large deep casserole dish. Quarter the onions, crush the garlic and add them along with herbs to the dish mixing well to coat everything.
Add the passata and stir well.

Place in the oven and cook for 25 minutes.

Drain and reserve the liquid from the mushrooms and sundried tomatoes. Discard the mushrooms. Chop the sundried tomatoes.
Open the can of chick peas, drain and rinse.
Peel the potatoes and cube. In a bowl coat the potatoes with olive oil and grist of black pepper.
After twenty five minutes remove the vegetables, stir and add the chickpeas, reserved liquid, sundried tomatoes, black sliced olives. Stir once more. Place the potatoes on top of the dish and place back in the oven cook for a further 45 minutes or until the potatoes are cooked and nicely browned.

Vegetarian Friday night comfort cooking

Friday night one dish bake bliss.

Serve with a fresh green salad dressed with lemon juice and a splash of olive oil.

I’m starting this blog with the intention to share delicious things to cook, make and bake. I hope you’ll enjoy it. I’ve contemplated this blog for good on a year and have resisted it.
But today I realise that it is a must and I need to sign up for conscious eating. I need to feel inspired. I need to motivate myself to have an authentic relationship with food.
The inspiration to blog exists in

  • sharing good healthy things to eat
  • takin’ responsibility for my askew eating patterns [yes i know what thats about]
  • feedin my children and husband healthy nutritious food without it costing a fortune in cash, food miles or time.
  • the balance between work, domestic bliss, exercise and fun time

I’m a good cook I can make food from left overs, bake cakes, bread although I am slightly challenged when it comes to yeast.  But I am not overly fond of it.
I read cookery books like novels, I like to tweak and alter recipes. I love good food and aspire to grow my own veg and have hens, possibly a pig but that could be pushing it as I often have an aversion to meat.

I’d love to set up a cookery book swap, publish a cookery book and themed recipe novel.

But right now I just wanna start this blog, reconnect with what my body needs to eat, get a healthy relationship with food and my BMI, get back into yoga and exercise.

All good yet here I am sitting on the sofa eating a packet of Go Tan Java’s which are spicy Indonesian Crackers drinking a bottle of Yellow Hammer Shiraz.

I have been using food as an unhealthy alternative to exercise, dealing with stress and well some other stuff…
While I love eating my excess weight does not feel good. I don’t exercise enough to keep my weight in check so I have piled on the pounds in this year. Its uncomfortable and needs to go in reverse. I am hoping conscious eating will help me tune into a healthier me.
I refuse to own a weighing scales but am terrified to get weighed and really face up to my BMI which would tell me I am morbidly obese.
So in an effort to get real… here it is the cookmakebake blog.

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